RUB IN BEFORE bed- Rub on the bottom of your feet -Sprinkle a few drops on your pillow- Try a few drops on your childrens's sleep toys instills a good night sleep.Rub into your temples helps headaches (mix with a base oil like grapeseed or almond oil )
Common uses: Lavender essential oil has been known for its antiseptic, anti-microbial and analgesic properties.
When inhaled through vaporized air lavender also acts as a sedative and relaxant, helping to reduce feelings of stress.
Lavender has also been noted for its ability to accelerate wound healing although scientific evidence to back this up is patchy. Lavender has also been promoted as a topical agent for the relief of itchy skin after research found the oil may inhibit parts of the allergic pathway.